Bringing over 10 years of practice and 3 years of teaching, Nicola’s classes blend mindful movement with a warm, grounded approach. With a focus on intuitive movement and plenty of options offered throughout class, Nic encourages moving in a way that feels supportive...
Bee’s yoga journey began on the quiet, nurturing path of yin. In the tender stillness of those early classes, she found a place where her mind could soften, her breath could deepen, and the first threads of healing could gently weave together. With her own lived...
Jen Hendry is a yoga teacher, meditation practitioner, executive coach and facilitator, and founder of Wild Leader. Her work sits at the intersection of ancient wisdom, contemporary understanding of the nervous system and human development. From boardrooms and...
Charlotte Fraser is a senior yoga teacher with a unique approach that blends sound, movement, and stillness that she has refined over the last 20 years of teaching yoga. As a kirtan leader, she brings the transformative power of joyful and tear-evoking chants to her...
Kristi Sinclair is a Sacred Wellness Guide offering feminine-form Yoga, Ayurvedic lifestyle coaching and Sound medicine. With a focus on aligning with nature’s rhythms, she guides others to restore balance, cultivate optimal health, and awaken their inner...