Nova is a hypnotherapist who helps people take back control of their health and well- being—whether it’s managing stress, building better habits, or simply feeling calmer in everyday life. She guides people to tap into the power of their mind to reset thinking, break...
Rhonda is a qualified International Hatha Yoga Teacher from East Gippsland. Her classes are gentle but powerful and are available to all regardless of fitness level, ability, spirituality, age or body shape. Her yoga classes focus on opening deep connective tissue,...
Carla Jenkins is a Trauma-Informed Coach, Usui Reiki Master, Teacher, and Retreat Host based in Sunbury. She is devoted to guiding women back to their real, raw, and wild selves by embracing their most authentic expression. Carla’s work centres around the...
Nardine Ralph first discovered yoga at the age of 19 and quickly realised its powerful potential to calm the mind, energise the body, and create a sense of balance and connection. For her, yoga has always felt more like a “work in” than a “work out”—a practice she...
Caitlin is a dedicated yogi and the founder of Ahimsa Creative—a soulful platform where the worlds of yoga and art merge to inspire connection, creativity, and inner peace. Her yoga teaching is inspired by the beauty of movement and the belief that through embodied...
