Delta Williams is a Vinyasa and Yin teacher based on Wurundjeri Country. With an additional background in dance, Delta’s classes strike a balance between strength, fluidity, and softness. Delta was raised on Dja Dja Wurrung Country and toured internationally as...
Briana Bowley is a Nervous System Regulation and Performance Coach, international speaker, and founder of The Bowley Blueprint™. With over 13 years in high-performance coaching, Briana helps high performers, leaders, and changemakers regulate their nervous systems so...
Gaelle Pettifer has been teaching yoga classes, training teachers and chanting mantras for many years in her desire to soothe the hearts of those who seek it. Gaelle’s classes are interactive, introspective and and a source for deeper enquiry, often combining...
Jacki’s journey began stumbling upon yoga by accident over 20 years ago—little did she know how quickly she would be drawn into this ancient practice. Over time, yoga became a constant, keeping her grounded, nimble, and sane. That said, she believes we’re all a...
Practice of yoga started off as a healing journey. The more I spent time on the mat, the deeper the curiosity and interest grew towards the true meaning behind the practice. Realising that every posture has a purpose, re-connecting with breath, moving through shapes,...