Saturday October 28

Yoga Space 1 Trades Hall

Progressive Vinyasa Flow

8:30 am - 9:30 am
Find Strength and Take Flight

10:00 am - 11:00 am
Ocean Flow Class

11:30 am - 12:30 pm
Yoga Dancing Of The Chakras

1:00 pm - 2:00 pm
Yin-Yang Flow + Sound Bath

2:30 pm - 3:30 pm
Hour of Sound

4:00 pm - 5:00 pm

Yoga Space 2 Engine Room

Power Vinyasa

9:00 am - 10:00 am
Yin Yoga

10:30 am - 11:30 am
Raja Yoga

12:00 pm - 1:30 pm
breathwork and meditation

2:00 pm - 3:00 pm
Yoga for Beginners

3:30 pm - 4:45 pm

Yoga Space 3 Dance Studio

Forrest Yoga

8:45 am - 9:45 am
Beginner-friendly Ashtanga Vinyasa

10:00 am - 11:00 am
How to: Bakasana AKA Crow

11:15 am - 12:15 pm
Yoga Massage

12:30 pm - 1:30 pm
Yin & Yoga Nidra

1:45 pm - 3:15 pm
PSOAS: Muscle Of The Soul

3:30 pm - 4:30 pm

Yoga Space 4 Dudley House

Lantern Yoga (Slow Flow)

8:30 am - 9:30 am
Yoga for Deep Presence

9:45 am - 10:45 am
Detox like a Yogi

11:00 am - 12:00 pm
Ayurveda Workshop

12:15 pm - 1:15 pm
Vinyasa Flow

1:30 pm - 2:30 pm
Creating A Yoga Community

2:45 pm - 3:45 pm

Mediation & Workshops

Pranayama

9:15 am - 10:15 am
Meditation for Beginners

11:00 am - 12:15 pm
Yoga for Beginners

12:30 pm - 1:45 pm
Meditation for Beginners

2:00 pm - 3:15 pm