Saturday 4th October
Yoga Space 1
A deeper experience of the self
8:30 am - 9:30 am
A Forrest Yoga Journey
9:45 am - 10:45 am
Electric Feelz
11:00 am - 12:00 pm
Kundalini Rising – Awaken Your Energy
12:15 pm - 1:15 pm
Ocean Flow
1:30 pm - 2:30 pm
Our fascia is fascia-nating!!
2:45 pm - 3:45 pm
Seasonal Yin Yoga
4:00 pm - 5:00 pm
Soulful sounds
5:15 pm - 6:15 pm
Yoga Space 2
Morning Magic
9:15 am - 10:15 am
The Healing Voice & Rest with the Harp
10:30 am - 11:45 am
Gentle & Mindful Bliss Hatha Yoga
12:00 pm - 1:00 pm
The Flow and pranayama
1:15 pm - 2:15 pm
Meditation in Motion
2:30 pm - 3:30 pm
Yoga Nidra: Rest, Reflect & Integrate
3:45 pm - 4:45 pm
A Gentle Reset — Restorative Yoga Practice
5:00 pm - 6:00 pm
Yoga Space 3
Sound Bath
8:30 am - 9:15 am
Gentle Yoga and Mantra Practice
9:30 am - 10:30 am
Radiant Body Yoga
10:45 am - 11:45 am
Hasta Yoga:Mudras
12:00 pm - 1:00 pm
Sattva Yoga Journey
1:15 pm - 2:30 pm
Intuitive Qigong - flow
2:45 pm - 3:45 pm
Live with Heart: Sacred Dance of the Goddess
4:00 pm - 5:00 pm
Yoga Massage
5:15 pm - 6:30 pm
Yoga Space 4
Pranayama Yogic Breath
9:00 am - 10:00 am
Slow Stretch and Flow
10:15 am - 11:15 am
Infinyasa: An Infinite Flow
11:30 am - 12:30 pm
Partner yoga massage and yin
12:45 pm - 1:45 pm
Honouring Yourself
2:00 pm - 3:00 pm
Wild Reset - Eastern wisdom for busy Western lives
3:15 pm - 4:15 pm
Sound Massage & Sound Meditation
4:30 pm - 5:30 pm
Workshops
Awaken and Connection
8:45 am - 9:45 am
The Wild Soul Initiation
10:00 am - 11:00 am
Breathwork for Intuition
11:15 am - 12:15 pm
Mantra Lab - Learning Mantras one word at a time
12:30 pm - 1:45 pm
The Felt Body: Fascia as a Gateway to Regulation
2:00 pm - 3:00 pm
Ayurveda, Yoga & Menopause workshop
3:15 pm - 4:30 pm
Mantra Chanting
4:45 pm - 5:45 pm