by olisspace@gmail.com | Aug 22, 2022
Renee’s long interest in how the mind, body and spirit interact, found its perfect expression in yoga, which she has practised for 20 years. As a teacher she takes a holistic and fun approach that allows individuals to find what they need in the practise, in a safe,...
by olisspace@gmail.com | Aug 22, 2022
Lana is a 500HR RYT and teaches yin yoga at Yoga101 in Sunbury. Lana also facilitates monthly women’s circles, and brings her passion for mental health awareness and holistic health to her students. Always the student herself and passionate about community, she brings...
by olisspace@gmail.com | Aug 22, 2022
Louisa has 17 years of experience in health, fitness and training clients with 13 of those years teaching yoga, clocking up over 9,000 hours of teaching group classes, over 30, 000 hours working with private clients, over 2,800 hours of formal study, more than that of...
by olisspace@gmail.com | Aug 22, 2022
Priyanka began her yoga journey in 2010 to develop a kinder relationship with her body as she was recovering from a back injury. What she found was that it allowed her to gain a better insight into her body and took her deeper into her consciousness.She made the...
by olisspace@gmail.com | Aug 22, 2022
A Sound Way of Coming Home’You are invited to come on a resonant sound journey and experience soothing frequencies of vocal toning and Crystal Singing Bowl. These frequencies can provide stress relief that calms the mind and provides deep relaxation. Denise...
