Jenni has been a musician and music teacher for most of her adult life and has always held a strong interest in yoga and meditation. She began practising yoga in her 20s and completed a Vipassana course in 2012. Jenni discovered Sophrology during a chance meeting in...
Rhonda is a qualified International Hatha Yoga Teacher from East Gippsland. Her classes are gentle but powerful and are available to all regardless of fitness level, ability, spirituality, age or body shape. Her yoga classes focus on opening deep connective tissue,...
Caitlin is a dedicated Yogi whose teaching is inspired by the beauty of movement and the belief that, through embodied expression, we can connect to the deeper layers of self. With a background in contemporary dance and an extensive Buddhist meditation practice, she...
Shreya Gupta is an experienced RYT500-certified Yoga and Wellness Instructor based in Melbourne, with a professional background in clinical medical imaging. Trained in Rishikesh, she blends ancient yogic wisdom with modern anatomy and mind-body science to craft...
Tam Marwood is an Iyengar-informed yoga teacher, accredited Menopause Yoga teacher and founder of The Joy Movement in Bendigo. She has practised for over twenty-five years and teaches women navigating midlife, career transition and hormonal change. Her practice is...