by olisspace@gmail.com | Jul 28, 2022
My Yoga journey began as an 18-year-old, with a suggestion from my chiropractor to help with chronic back pain. I soon discovered that Yoga also helped manage my emotions and anxiety. Life threw me a curveball with a serious injury a few years back, but Yoga remained...
by olisspace@gmail.com | Feb 11, 2022
Niveen is an Ayurvedic Lifestyle Consultant and Yoga & Meditation teacher trained in both Indian and Sri Lankan approaches, specializing in hatha and classical yoga. She owns and operates Ananda Wellness Australia, located in Richmond, which offers ayurvedic...
by olisspace@gmail.com | Feb 10, 2022
Nina discovered the power of yoga and sound 25 years ago and fell in love with this combination of taking care of our bodies and minds. After leaving her fascinating but demanding career as a public health professional, she retrained as a yoga teacher, sound healing...
by olisspace@gmail.com | Feb 9, 2022
Yoga may have come and gone from my world over the years but it’s always felt like coming home… When I decided to make it a daily practice, for the first time in my life I felt I was able to slow down enough to be able to listen to my Dharma (heart’s calling),...
by olisspace@gmail.com | Feb 11, 2021
Amy McDonald has been a student of Yoga for the past 30 years. She started teaching in 2009 and continues to work with her teacher – Noah Maze – to improve how she shares and facilitates her strong, smart and sweaty alignment-based Yoga...
