by olisspace@gmail.com | Jul 28, 2022
My Yoga journey began as an 18-year-old, with a suggestion from my chiropractor to help with chronic back pain. I soon discovered that Yoga also helped manage my emotions and anxiety. Life threw me a curveball with a serious injury a few years back, but Yoga remained...
by olisspace@gmail.com | Jul 6, 2022
Whilst undertaking panchakarma for health and wellbeing at Ayushakti Ayurveda in Mumbai, India, Jacqui also studied with Soni School of Garba Dance in 2016 and 2018. Her teaching and choreography also draws upon her formal training in Western Classical ballet and...
by olisspace@gmail.com | Feb 10, 2022
Nina discovered the power of yoga and sound 25 years ago and fell in love with this combination of taking care of our bodies and minds. After leaving her fascinating but demanding career as a public health professional, she retrained as a yoga teacher, sound healing...
by olisspace@gmail.com | Feb 9, 2022
Yoga may have come and gone from my world over the years but it’s always felt like coming home… When I decided to make it a daily practice, for the first time in my life I felt I was able to slow down enough to be able to listen to my Dharma (heart’s calling),...
by olisspace@gmail.com | Aug 29, 2021
Lea Singer is a Certified Laughter Yoga Leader. Her life has changed in 2017, when she discovered this type of Yoga. She’s so happy to be able to bring health and joy to people in such a marvellous way! Lea led sessions at aged care facilities, seniors clubs,...