Adele has been practising yoga for more than 12 years, discovering through her practice a powerful combination of strength, balance, resilience and joy. Over the years, yoga has become an integral part of her life, offering both a physical challenge and a space to...
With over 20 years in the health and fitness industry, Michelle discovered yoga following a spinal injury, an experience that revealed the transformative power of mindful movement, breath and contemplative practice. This journey continues to shape her teaching,...
After dealing with high levels of anxiety, fear and stress, Madison found yoga when she needed it most. As a committed student of the practice for over 10 years, Madison has studied Yoga immensely with many teachers and through one-on-one mentorship. While the Yoga...
Linda Wysocka, also known through her music as Soulara Rose, is a singer, breathwork facilitator, creator and founder of Rebirth Rhythm — an immersive approach to transformation through music, nervous-system regulation and embodiment. Drawing from breathwork, NLP...
With over two decades of dedicated yoga practice and more than 11 years of teaching experience, Evalina brings a depth of wisdom, presence, and skill to every class she leads. She is a certified teacher in Forrest Yoga, having completed advanced training with Ana...
