Shreya Gupta

Shreya Gupta is an experienced RYT500-certified Yoga and Wellness Instructor based in Melbourne, with a professional background in clinical medical imaging. Trained in Rishikesh, she blends ancient yogic wisdom with modern anatomy and mind-body science to craft practices that are grounding, restorative, and deeply personal.

Her teaching focuses on nervous system regulation, emotional healing, and stress release through breathwork, yin yoga, guided meditation, and mindful movement. Shreya works with individuals seeking calm, clarity, and balance—particularly those navigating burnout, anxiety, or hormonal imbalances.

With experience in private coaching, corporate wellness, and group facilitation, she brings empathy, presence, and purpose to every session she leads.

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