Annebelle van Tongeren

Annebelle, aka The Yoga Stylist is based on the Bass Coast and offers all level classes with an emphasis on breath awareness, inclusivity and mindful attention on how you’re feeling right at this moment in your body, your mind and your heart. Her Yoga on he Beach classes at Inverloch are very popular for locals and visitors to the area too.

Annebelle’s passion is supporting women in the menopause transition with a range of yoga tools including breathwork, mantra, self-soothing practices, connection and appropriate movement. Because as we navigate the midlife transition the way we move our bodies needs to change. We are evolving, and our yoga practice has to evolve too.

She teaches a weekly Menopause Yoga class on the Bass Coast and offers regular afternoon workshops, Yoga for Perimenopause, Menopause and The Great Beyond throughout Victoria. Annebelle is an accredited teacher with Menopause Yoga™ and was trained by yoga luminary, Michael de Manincour at The Yoga Institute in Sydney.

For more information about Annebelle go her website,

www.theyogastylist.com.au

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