We are Gaurav and Rita Ahuja, partners in life and on the yogic path for over 30 years. As experienced yoga teachers and former corporate professionals, we bring a unique offering rooted in the integration of masculine (Shiva) and feminine (Shakti) energies. This balance is not theoretical—it is lived, embodied, and shared as direct experience through our sessions.
Our teaching is evidence-based and accessible, reflecting a non-religious, non-dogmatic approach. We guide individuals and couples into inner stillness and dynamic presence, creating space for personal insight, healing, and deep energetic balance.
Rita’s teachings are grounded in traditional lineage-based yoga, inspired by her Northern Indian roots and formal training in Melbourne. Gaurav, a long-time meditator and traditional Ashtanga instructor, integrates deep spiritual wisdom with a grounded, modern perspective shaped by decades in senior corporate leadership.
Having stepped away from that world, we now share our life’s work—supporting others on their journeys of self-realisation and embodied awakening.
