Caitlin is a dedicated yogi and the founder of Ahimsa Creative—a soulful platform where the worlds of yoga and art merge to inspire connection, creativity, and inner peace. Her yoga teaching is inspired by the beauty of movement and the belief that through embodied expression, we connect to the deeper layers of self.
With a background in contemporary dance and an extensive Buddhist meditation practice, Caitlin weaves fluidity, mindfulness, and presence into every class. She sees movement as a powerful and deeply healing way to release tension, cultivate awareness, and return to the essence of our true being.
Caitlin brings first-hand experience of yoga’s transformative impact on her own health and wellbeing. Her classes offer a soft yet profound invitation to awaken the body, quiet the mind, and open to endless possibilities.
Her most loved style to share is Yin Yoga—a deeply nourishing practice that invites stillness and inner reflection, revealing the natural beauty that resides within.
