After dealing with high levels of anxiety, fear and stress, Madison found yoga when she needed it most. As a committed student of the practice for over 10 years, Madison has studied Yoga immensely with many teachers and through one-on-one mentorship. While the Yoga Asana (postures) are a favourite, Madison brings great importance to the philosophy and life teachings inside Yoga, making it a science of the Mind. Grounded in tradition and in honouring the roots of the practice, Madison’s classes and workshop experiences offer a complete view of Yoga and the lifestyle taught to achieve the goal of Yoga: bringing stillness and peace to the mind.
