Adele has been practising yoga for more than 12 years, discovering through her practice a powerful combination of strength, balance, resilience and joy. Over the years, yoga has become an integral part of her life, offering both a physical challenge and a space to reconnect, reset and find greater awareness.
Adele teaches creative Power Flow, Ashtanga and Rocket Yoga, blending dynamic movement with mindful awareness. Her classes are energising, challenging and playful, encouraging students to explore their edges while developing strength, confidence and resilience.
With a passion for helping others experience the many benefits of yoga, Adele creates classes that invite students to move with intention, challenge themselves and enjoy the journey. Whether building physical strength, finding balance or simply reconnecting with the breath, her teaching encourages a deeper connection between body and mind.
For Adele, yoga is about much more than the poses — it is a practice of showing up, finding strength within and embracing the joy of movement.
