I found Yoga whilst pregnant with my second son, over 10 years ago now.
I studied my 200hr YTT at Powerhouse Studios in Berwick, Melbourne.
Being a dancer for most of my life, yoga was a natural progression – the style of Vinyasa – movement with breath, is like a dance in itself. The beautiful thing about yoga is that it helps you find yourself. To be able to use the breath and tune into your body enables a deeper connection within.
The spiritual aspect is what I’m most passionate about, and teaching others all I’ve learnt through various modalities along the way. The next phase in my teaching career is running retreats throughout the Mornington Peninsula – first one launching in February 2023.