Lucy Liga has been teaching yoga for over a decade, Qigong for five years, and is a trained meditation and mindfulness teacher. Based in the western suburbs of Melbourne, she shares her practice across a variety of settings, offering accessible and embodied approaches to movement and stillness.
Deeply passionate about the interconnectedness of yoga, Qigong, and mindful movement, Lucy weaves these disciplines together in her teaching. Her approach invites practitioners to explore the body with curiosity and presence—encouraging a simple, intimate relationship with movement that honors the body’s innate intelligence.
Lucy’s intention is to create space for awareness, where movement becomes a form of inquiry. Through this, she supports others in cultivating trust in their bodies, expanding their understanding, and arriving more fully in the present moment.