I discovered yoga as a means to strengthen my body and recover from outdoor activities that make my heart sing, such as surfing, mountain biking, and hiking. Over time, I developed a love for yoga philosophy and building connections within the yoga community. I believe that yoga can positively impact all aspects of life, including relationships, creativity, parenting, and everyday interactions.
My personal practice has opened up a lifelong door of study and exploration of self which has lead me to many different yoga teacher trainings including: Tantric vinyasa, Yin yoga, Yoga Nidra, Yoga Therapy, and currently working through the Sattva Integrated practice. It s a wide world of practices and experiences and I love to explore and share these with my students. This year at Bendigo I’ll be shareing a Sattva Yoga Journey, Expect Asana, Pranayama, Kryia, Mantra, & meditation all woven together as a transformational practice that will light your fire of transformation and bring you deeply within.
Insta: galaxyontrail
Youtube: Galaxy on Trail
