Renee’s long interest in how the mind, body and spirit interact, found its perfect expression in yoga, which she has practised for 20 years.
Her teaching has a holistic and fun approach that allows individuals to explore and find what they need in the practise, in a safe and supportive environment.
After completing BA in Performing Arts, her passion for movement, voice and breath- expanded to other body-work including spa therapies, group fitness instruction, therapeutic massage and singing!
Following the birth of her daughter, Renee searched for a holistic approach to exercise that would bring together all of her interests, and fell in love with yoga.
Her initial teacher training at Byron Yoga Centre incorporated a gentle & safe approach to asana integrating all elements of the practice. Further training in India and Yoga of Birth in Melbourne sparked a passion for supporting women through pregnancy and early motherhood.
Reconnect Yoga Studio in Brunswick, Melbourne- is Renee’s home studio where she offers pre and postnatal yoga, chair yoga, prime time yoga, Beginners, Hatha, slow flow and meditation.