I’m Juliana, qualified yoga teacher (Hatha yoga) for 6 years, deepened my knowledge and practice on breath work and am now learning Ayurveda – the study of life for a longer, healthier and happier way of living. My yoga journey started over a decade ago, it was love at the first move (as most of us).
But It wasn’t until falling into the trap of a loud, uncontrollable mind that I had discovered, yoga is a gift.
Passionate about Body/Mind awareness, on and off the mat. Sharing the knowledge and experience of this practice makes me want to keep learning and improving as a human being – knowledge of life is endless. We grow and learn together.
